Punched-Up Pasta Salad
Looking for a vibrant and flavorful lunch option? Try our Punched-Up Pasta Salad! This dish is a delightful medley of textures and tastes, featuring tender pasta spirals, crumbled feta cheese, sweet corn kernels, and the zesty kick of sun-dried tomatoes and lemon zest. With the addition of fresh veggies like cherry tomatoes, red onion, and celery, plus a surprising hint of green apple, this salad is both refreshing and satisfying. Perfect for a light lunch or a picnic treat, this pasta salad is easy to make and packed with flavor.
Servings
???
Ready In:
?hrs ??min
Calories:
???
Good For:
Dinner
Ingredients
- 8 oz Block feta cheese, crumbled
- ¼ cup of extra-virgin olive oil
- Zest of 1 lemon
- 1/3 cup thinly sliced sun-dried tomatoes
- ¼ cup cider vinegar
- 8 oz Pasta spirals
- 2 ears corn
- 1 small red onion, diced
- 2 stalks celery, finely chopped
- 2 cups cherry or grape tomatoes, halved
- 1 green apple, peeled, cored, and diced
- 2 tablespoons fresh oregano
Salt and pepper
Directions
Step 1. In a medium bowl combine the feta cheese, olive oil, lemon zest, sun-dried tomatoes, and vinegar. Toss well and set aside.
Step 2. Bring a large saucepan of lightly salted water to a boil. Add the pasta and cook according to package directions.
Step 3. Once the pasta is cooked, drain and rinse under cold water until cool. Let the pasta stand in the colander 5 minutes to drain any excess water. Toss the pasta once or twice during the time.
Step 4. While the pasta cooks and drains, prepare the corn. To remove the kernels from the corn, start by removing the husk, then stand the ear on the wide end and use a serrated knife to saw down the length of the corn. Discard the cobs.
Step 5. When the pasta is ready, transfer it to a large bowl. Add the feta cheese mixture and toss well. Add the corn, red onion, celery, tomatoes, apple, and oregano. Toss well, then season to taste with salt and pepper.
We want to hear from you.
HOW DID YOU ENJOY OUR RECIPE?
More Recipes
Cajun Chicken & Rice
Cajun Chicken & RiceThis Cajun Chicken & Rice recipe is one of the most beloved recipes of our 2025 NOURISH Program. Seasoned to perfection, this recipe brings together thyme, oregano, cayenne, and smoked paprika for a flavor-packed dinner that will have...
Eggplant Lasagna Boats
Eggplant Lasagna BoatsThese Eggplant Lasagna Boats are a creative approach to incorporate more veggies into your diet. Tasty and elegant, this dish combines fresh basil, mushrooms, and mozzarella cheese into an eggplant "boat" that is sure to satisfy even the pickiest...
Skillet Lasagna
Skillet LasagnaTake the difficulty out of lasagne with this easy-to-compile, skillet-take on the classic dish! Filling and affordable, this skillet lasagna is begging to be added to your weeknight rotation. Servings 4Ready In: 40 minutesCalories: 692 Cal w/...
Keep up to date with all our news and classes.