Pasta Primavera 

Farfalle pasta mixed with sautéed squash, zucchini, peppers and mushrooms; this dish will surely have you coming back for seconds! You can even add your favorite protein such as chicken or shrimp to this malleable recipe! 

 

Recipe by Chef Gwen Mottl

 

Servings

2-4

Ready In:

40 minutes

Calories:

198kcal per serving

Good For:

Lunch, Dinner

Ingredients

  • 1 medium zucchini, half moon slice

  • 1 yellow squash, half moon slice

  • 1/2 yellow onion, thinly sliced

  • 1 bell ppper, cut into thin strips

  • 4 oz. of mushrooms, sliced

  • 1/4 cup olive oil

  • Kosher salt and freshly ground black pepper

  • 1 Tablespoon dried Italian herbs or herbes de Provence

  • 1/2 pound of farfalle, or any pasta of your liking! 

  • 1/2 cup grated Parmesan 

Directions

Step 1. In a large skillet, heat olive oil before tossing in onion, pepper and mushrooms, salt, pepper, and dried herbs to coat. Saute until the vegetables are tender. Add zucchini and quash. Cook for an additional 3-4 minutes, stirring occasionally. Be sure not to overcook the squash.

Step 2. Meanwhile, cook the pasta in a large pot of boiling salted water until al dente, tender but still firm to the bite, about 8-10 minutes. Drain.

Step 3. Add the pasta with the vegetable mixtures in the skillet to combine. Season the pasta with salt and pepper, to taste. Sprinkle with the Parmesan and serve immediately.

We want to hear from you.

HOW DID YOU ENJOY OUR RECIPE?

8 + 1 =

More Recipes

Cajun Chicken & Rice

Cajun Chicken & Rice

Cajun Chicken & RiceThis Cajun Chicken & Rice recipe is one of the most beloved recipes of our 2025 NOURISH Program. Seasoned to perfection, this recipe brings together thyme, oregano, cayenne, and smoked paprika for a flavor-packed dinner that will have...

read more
Eggplant Lasagna Boats

Eggplant Lasagna Boats

Eggplant Lasagna BoatsThese Eggplant Lasagna Boats are a creative approach to incorporate more veggies into your diet. Tasty and elegant, this dish combines fresh basil, mushrooms, and mozzarella cheese into an eggplant "boat" that is sure to satisfy even the pickiest...

read more
Skillet Lasagna

Skillet Lasagna

Skillet LasagnaTake the difficulty out of lasagne with this easy-to-compile, skillet-take on the classic dish! Filling and affordable, this skillet lasagna is begging to be added to your weeknight rotation.  Servings 4Ready In: 40 minutesCalories: 692 Cal w/...

read more

Keep up to date with all our news and classes.

JOIN OUR MAILING LIST

15 + 14 =