Rosemary Chicken with Sweet Potatoes
This Rosemary Chicken with Sweet Potatoes dish is a simple yet flavorful meal that combines tender chicken breast with roasted sweet potatoes, infused with the aromatic flavors of garlic and fresh rosemary. It’s easy to make and perfect for a comforting dinner.
Servings
2
Ready In:
35 mins
Calories:
283 per serv.
Good For:
Dinner
Ingredients
-
4 teaspoons canola or olive oil
-
3 cloves garlic, minced
-
¾ teaspoon kosher salt
-
½ teaspoon fresh rosemary chopped
-
½ teaspoon freshly ground black pepper
-
2-3 Sweet Potatoes (2 large or 3 medium) peeled and small diced
-
1 (8 ounce) skinless, boneless chicken breast, halved crosswise
-
1 lemon, thinly slice (optional)
Directions
Step 1. In a 12-inch nonstick skillet, heat 3 teaspoons of the oil over medium heat. Stir in garlic, 1/2 teaspoon of the salt, 1/4 teaspoon of the rosemary and 1/4 teaspoon of the pepper. Add potatoes; toss to coat. Cook, covered, 8-10 minutes, stirring occasionally.
Step 2. Push potatoes to one side of the skillet. Add the remaining 1 teaspoon oil to the other side of the skillet. Arrange chicken in the skillet alongside potatoes. Cook, uncovered, 8 minutes.
Step 3. Stir potatoes and turn chicken. Sprinkle chicken with the remaining 1/4 teaspoon salt, rosemary, and pepper. Top with lemon slices (optional). Cook, covered, 8 to 10 minutes more or until chicken is done (165 degrees F) and potatoes are brown. (If needed, remove potatoes as they are done and continue cooking chicken until done.) If desired, sprinkle with additional rosemary.
We want to hear from you.
HOW DID YOU ENJOY OUR RECIPE?
More Recipes
Coconut Tofu Curry
Coconut Tofu CurryTrying to incorporate more veggies into your diet? Look no further than our Coconut Tofu Curry, a recipe that helps blend in red and yellow peppers, fresh ginger, hearty mushrooms, extra firm tofu, green onions, a satisfyingly sweet coconut curry...
Taco Skillet
Taco SkilletWhen we sat down to make NOURISH meals in 2025, we wanted to focus on easy, one-skillet recipes. This taco skillet combines cheese, ground turkey (or beef), sweet bell peppers, corn, hearty black beans and onions. Combine this with your favorite tortilla...
Chicken Chili
Chicken ChiliThis Chicken Chili recipe is a flavorful and hearty dish that combines tender chicken, beans, and a rich creamy base. Simmered in spices like smoked paprika and chili powder, this robust meal is perfect for those cold winter days and is so satisfactory...
Keep up to date with all our news and classes.


