Veggie Frittata
A no-nonsense, hot and quick one-skillet veggie frittata. Packed with button mushrooms, diced bell pepper, fresh spinach, and shredded cheese, wake up and eat up in under an hour.
Servings
4
Ready In:
50 minutes
Calories:
234 Calories
Good For:
Breakfast
Ingredients
-
6 eggs
-
1/4 cup milk (heavy cream is recommended)
-
1 Tablespoon olive oil
-
1 cup shredded cheese of your choice (ex. Cheddar, colbyjack, mozzarella etc…)
-
4 medium button mushrooms, sliced
-
½ yellow onion, diced
-
½ Bell Pepper, diced
-
Handful of spinach, about 1 ½ cups
-
Salt and Pepper to taste
Directions
Step 1. Prep veggies as directed.
Step 2. Blend eggs and milk in a bowl, set aside.
Step 3. Heat oil in a non-stick or cast-iron skillet over medium heat.
Step 4. Saute mushrooms, onion and pepper for 3-4 minutes, or until veggies are cooked.
Step 5. Add the spinach and cook an additional 1-2 minutes, or until wilted
Step 6. Give the egg mixture another stir, then pour evenly over veggies. Sprinkle the cheese evenly over the eggs. Lower the heat and cover. Cook for 8-10 minutes. DO NOT STIR!!
Step 7. Frittata is done when the eggs are set and no longer runny.
Step 8. Pull off of heat and let rest a few minutes with the lid still on. This will allow the frittata to pull away from the sides of the skillet. Slide onto a cutting board, and slice to your liking. Enjoy!!
Chef’s Notes. For every six eggs, use 1/4 cup milk (heavy cream is recommended), 1 cup cheese, and 2 cups total of vegetables and/or meat. This will get you a frittata with a hearty filling.
We want to hear from you.
HOW DID YOU ENJOY OUR RECIPE?
More Recipes
Egg Roll Bowl
Egg Roll BowlThis tangy, delicious bowl combines brown rice, cabbage, carrots, ginger, and onions into a tasty meal that pairs well with shrimp or chicken. Crunchy, sweet, sour, and simple, this recipe's homemade sauce stands out and elevates the flavor. Skip the...
Pasta Primavera
Pasta Primavera Delicious farfalle pasta with sauteed mushrooms, green pepper, zucchini and squash will quickly become a family favorite, and acts as a nice, healthy, cost-effective dinner! This meal is ready faster than the time it would take to order through a...
Chicken Stir Fry
Chicken Stir FryFlavorful and filling, this Chicken Stir Fry recipe is the best dish for a night in! With a sweet homemade sauce that can be made in minutes, this recipe is sure to satisfy any picky eaters in the house. Served over a bed of rice, unwind after a long...
Keep up to date with all our news and classes.