Cajun Chicken & Rice
This Cajun Chicken & Rice recipe is one of the most beloved recipes of our 2025 NOURISH Program. Seasoned to perfection, this recipe brings together thyme, oregano, cayenne, and smoked paprika for a flavor-packed dinner that will have people licking their plates clean!
Servings
6
Ready In:
45 minutes
Calories:
764 Calories
Good For:
Dinner
Ingredients
Cajun Seasoning
- 1 1/2 Tablespoons smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon black pepper
- 1/2 teaspoon cayenne pepper
- Salt to taste
Chicken and Rice
- 2 Tablespoons olive oil, divided
- 1 pound boneless skinless chicken breasts, cut into bite sized pieces
- 1 Tablespoon cajun seasoning
- 1 medium yellow onion, diced
- 1 bell pepper (color of your choice!), diced
- 1/2 teaspoon garlic, minced
- 1 Tablespoon cajun seasoning
- 1 cup uncooked Jasmine rice, or long grain white rice
- 2 cups water
- 1 Tbsp chicken base
- scallions for topping, optional
Directions
Step 1. Combine all of the ingredients for the cajun seasoning in a small bowl.
Step 2. Toss the cubed chicken in a tablespoon of the Cajun seasoning
Step 3. Add a tablespoon of olive oil to a large pan over medium-high heat. Add the chicken to the pan and brown for 4-6 minutes. Remove the chicken from the pan and set aside.
Step 4. Add the remaining tablespoon of olive oil to the pan. Add in the garlic, onion, pepper and a tablespoon of the Cajun seasoning and sauté until soft, about 4 minutes.
Step 5. Stir in the rice and then pour in the chicken base and water(broth). Bring it to a simmer. Cover with a lid and cook on low heat for 15 minutes. Turn off the heat, add the chicken, and let it steam for another 5 minutes to absorb any excess liquid. Top with sliced scallions (optional) and enjoy!
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